A special episode where we catch up with some of the athletes competing in this weekends Backyard Ultra world champs with the Asia editions in Singapore and Japan.

We are joined by the Queen of Asia ultra running Jeri Chua who is race director the “Dead F**king Last” Backyard Ultra in Singapore as well as 5 of the 15 competitors:

• Alex Ang

• Ned Philips

• Winnie

• KK Lim

• Natalie Dou

We are also joined by the Japanese Ultra Running legend Tomokazu Ihara-San who will be running the Tokyo edition of the World Champs to discuss what he’s been up to lately and give his predictions for the 10 runners competing in Japan.

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Maire Nic Amhlaoibh is not only a trained physiotherapist, she also knows a bit about running, making her perfectly positioned to advise and treat endurance athletes to compete at their best, injury free.

Having held an Irish record for 3km steeplechase, she has been practicing physiotherapy in Singapore for the past 7 years and is often seen on podiums of races up to the 21km mark.

This is a great episode to find out how you can both prevent and cure running injuries.

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